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My 4.5 month sleeps briefly at random hour during daytime, (abt 15-45 long each). How to set a nap time? |
He usually falls asleep after nursing. Try putting baby down in the same place for his naps every day. This worked for my little son who now has a nap at 11am and again at 3pm, and then again at 5:30pm. First, is that your baby's picture? Beautiful, absolutely beautiful. Babies don't know anything about our clocks. They sleep when they are sleepy, drink when they are thirsty, cry when they need something...rocking is very good for putting babies to sleep. We have twins and it was critical for our survival to have feeding, playtime and naptime at regular intervals. Some people argue against 'scheduling' baby, but we found regularity kept them & us happy. When they were newborns we kept to a 3 hour routine. This has since gradually expanded to 4 hours in the daytime with a 12 hour sleep overnight. The idea is feed, play & nap in 3 hour intervals. If you don't feed babies until they cry, that means they're starving. They will be hungry every 3-4 hours, they will be tired. By 4.5 months, ours were sleeping through the night with regular naps at about the same time of day. In the beginning they may cry, but let them cry. Ours are 12 months now, have 2-3 naps a day, in the morning & afternoon. You're the mommy, you're in charge, you set the naptime. I dont really have a set schedule for my son to sleep. I let him go down when he seems tired or cranky which usually means he is tired. I have noticed though that if he nap later in the evening he will sleep better through the night. I dont now why but its weird. I would just tyr to plan after his 2nd or 3rd nursing put hin down after that and maybe he'll stay aslepp. good luck ok first in the morning bring him in on your bed breastfeed then lay him down on your bed for about 10-15 minutes to make sure he has digested then take him in and give him a bath then lay him in his bed at about 11:00 am and let him sleep until about 2:00 pm then wake him up don't wake him up any time beetween those times when you wake him up feed him again and then just hold him (or go on a walk) Walks are the best for little ones they can either sleep or just look around so just put him in a stroller and go for about a 10-20 minute walk then as soon as you get back lay him down to sleep again and then you take a nap clean the house make dinner (supper) and just relax then when he wakes up feed him again let him digest turn on the t.v. and just lay back relax hold him and just rest when it is bed time for him (put him down at about 8:00-8:30 then you only stay up until about 10:00 then go to sleep and then do it all over again it will help you your family and the baby good luck!!!! Trust me I am experianced I have 4 kids 1 boy (2) and girl triplets (age 3 weeks) so trust me and if you have IM I have yahoo messanger and msn my username is emily.stimpson@yahoo.com hope you and he does well adorable baby!! so cute. I find that with Nursing it made it harder for me to get my first daughter on a regular schedule until I stopped nursing her at 6 months. Diagesting breast milk is done more quickly. How often are you nursing now? I tried to play with my daughter and hold off on nursing her till she was really needing it and I was ready for her to take a nap. Is he sleeping threw the night (5 or 6 hours straight?) My son used to do the same, nurse, nap for 15 mins, wake up and finish his feed then nap for 45 mins to an hour. That was over a three hour period which is normal for a breastfed baby. Dr Jack Newman gives some advice about getting your baby to have more milk, by compression, when they've napped off during a feed. By six months he was getting enough milk and not sleeping during a feed, just taking one feed in a 4 hour period. He also started sleeping 5+ hours at night and I slept through while he nursed. He'll still nurse more when he's ill or while he's teething so any schedule might go out the window at those times. If you plan to bf longer than six months you'll need to be prepared for that. The trick is to get them back on solids and water afterwards. |
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