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Its Exhausting Constantly Worryinng About Your Health From The TIme You Get Up Till Bed Time? |
Everytday the first thing on my mind is that what is going to happen today .Do I feel ok? Will I make it throught the day again ,is my heart beating too fast or too slow?Is that an artery that i feel here or there ,Is that pain a blood clot?Is that sensation normal from not moving that much over a period of time .Why did I get out of breath so easy .My head feels funny is that sinus or tumor .Is there a reason that my eyes are blurry a little or is just from waking.Am I breathing ok?Why is my neck hurting .The questions are endless and its just exhusting .I dont want to do this anymore.I have been told by several doctors including nurses that have been in the profession there is nothing wrong with me.I need to quit focusing on myself.God knows I try and i do look at other things and try to help others instead of looking in on myself that helps but it doesnt take care of enough.i hate this so much and dont want to live this way .Is there a way to shut worry off? Drink some beer and relax, it works for me... It sounds like you need to speak with a counselor about this problem. check with your local mental health agency where they can help you determine what is going on. Maybe you need to see a shrink or a counselor who can find out the underlying cause of your problem and help you modify the way your brain thinks. |
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